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Source: http://video.msnbc.msn.com/nightly-news/50307691/
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Friday, December 28, 2012
60 years of PUC Intramurals | Intramural Sports | Purdue University ...
60 Years Of PUC Intramurals
In 1952 the University hired Bob Hayes part-time as a phys ed teacher and to start an intramural program. With no gymnasium on campus the program had no ?home? for the first two years of existence. Intramural basketball was held outside The Center Building (Later named the Gyte Building in 1973) at ?Meier Hall? a little green shed with a basket and old beat-up backboard.? Meier hall was nicknamed after the person who recruited Mr. Hayes, Paul Meier the administrative assistant to Mr. Gyte. When the weather turned colder the intramural program moved indoors to the gymnasiums at Edison and Maywood schools in Hammond.
In 1954 Intramurals found its home on ?campus? at the Armory building. The Armory was home to intramurals, athletics and P.E. Program. The first four intramural offerings were basketball, baseball, volleyball and ping pong. Bob Hayes was a one man program running athletics, intramurals and teaching while being a part-time employee until 1956 when he was hired full-time.
During the early to mid-60?s the heart of the athletic program was the Phys-ed and Intramural program. Though as the 60?s began to fade so did many of the intramural activities.
In 1971 Coach Gordon Rosenau reorganized the intramural program along with a committee made-up of 5 students. The committee?s responsibility was to find out student interests and attitudes towards the intramural program. Many new activities were added: slow pitch softball, touch football, badminton, tennis and floor hockey to name a few.
In 1980 The Physical Education and Recreation Building (PER) opened its doors. This became the new and current home for intramurals. The program was led by Jeff Lopez who added many activities during his short tenure as director.
The 90?s and early 2000?s saw an inconsistent program with some years better than others. As the 90?s ended and a new century began the intramural program was down to offering two sports a year (basketball and volleyball). In 2002 a new position was created to build back the program and get a foundation set in place before the future additions of campus housing. The driving force behind having a full-time person whose one and only job is to focus on intramurals was the then Athletic Director Rob Jensen. The position was titled Sports Coordinator and today as we celebrate 60 years of intramurals the program has grown to over 40 activities throughout the fall/spring & summer. With the mission of the program to offer something for everyone from the traditional: Volleyball, basketball and flag football to the unique: Baking, ?Intra Mural? and fishing.
Matt Dudzik
Director of Purdue Calumet Intramurals
Posted on Thursday, December 27th, 2012 at 3:18 pmSource: http://webs.purduecal.edu/intramurals/2012/12/27/60-years-of-puc-intramurals/
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Thursday, December 27, 2012
Wikimedia Foundation Raises $25M In Donations Over 9 Days
Wikimedia Foundation announced today that it raised $25 million from more than 1.2 million donors during its 2012 fundraiser, which ran on English-language Wikipedia in five countries (the U.S., Canada, Great Britain, Australia and New Zealand) for nine full days, a decrease in time from Wikipedia's 2011 fundraiser, which was 46 days and raised $20 million. Another donation drive will be launched in April.Source: http://feedproxy.google.com/~r/Techcrunch/~3/Wf6pWR-yH78/
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Wednesday, December 26, 2012
Why chocolate milk is the best post-workout drink | Sify Health
Chocolate milk tops the list when it comes to fuelling yourself after a hard session at the gym.
This is because every cup of chocolate milk contains between eight and 11 grams of protein.
A study in the American Journal of Clinical Nutrition also found that, when taken immediately after exercise, milk-based proteins promote greater muscle protein synthesis than soy-based proteins, Fox News reported.
Finally, another reason why post-workout chocolate milk is beneficial is because cow?s milk contains about 80 percent casein protein content and 20 percent whey protein content.
This is ideal because the whey protein is fast-acting, allowing amino acids to get right into the muscle tissue, while the casein protein is digested slower, providing a steady stream of amino acids over a lengthier period of time.
In addition, drinking chocolate milk after workout also provides carbohydrates.
The total carbohydrate count will vary depending upon the brand you choose, with most coming in around 20 to 25 grams of carbohydrates.
This sugar will cause a spike in insulin levels, driving the glucose molecules into the muscle tissue and replenishing the energy stores for your next workout. Without this insulin spike, you?re going to be looking at a slower recovery period, which could mean more time out of the gym.
A study by the International Journal of Sports Nutrition had subjects perform three interval-style, exhaustion workout sessions on separate days, and then monitored the recovery that was demonstrated. The subjects consumed either chocolate milk or a carbohydrate replacement fluid post-workout.
It was seen that after the recovery period was over, those who were drinking post-workout chocolate milk showed enhanced performance between the interval sessions, indicating that the carbohydrates in chocolate milk were doing a better job in recovery than the carbohydrates in the replacement beverage.
Chocolate milk also contain calcium, which is one of the minerals that plays a critical role in the ?power stroke? ? when the individual muscle fibers generate tension through a cross-bridge cycling pattern, causing contraction to take place.
The calcium ions are what bind to the plasma membrane and send one of the first signals to stimulate the power stroke. So, without enough calcium ions in the body, this process will not take place optimally.
By drinking post-workout chocolate milk you will increase your daily calcium intake, and increase the likelihood of an optimal power stroke.
Source: ANI
Image: Thinkstockphotos.com
Tags: Chocolate, chocolate milk, diet, Milk, Sify Health, Weight loss, workout
Source: http://health.sify.com/why-chocolate-milk-is-the-best-post-workout-drink/
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Winter Weather Is Headed Our Way, Starting Wednesday Afternoon
We?re barely into winter and the region is already bracing for winter weather.
There is a winter storm warning in effect for the Poconos from noon on Wednesday through noon on Thursday, while the Lehigh Valley and Berks County is under a winter weather advisory from noon Wednesday through 7 a.m. on Thursday.
In the city, a flood watch is in effect from Wednesday evening through Thursday morning.
Wednesday is expected to be windy with rain, sleet and snow. Snow accumulations could be up to an inch in the nearby northwest suburbs and 1-3? for the Lehigh Valley.
Wednesday night, heavy rain in the city and snow and sleet to the northwest is expected. Rainfall should be around 1-2? and the temperature will be around 37.
On Thursday, an early AM rain or snow shower is possible before the sky clears and the day turns sunny but windy and cold with temps in the low 40s.
After a clear but chilly Friday, more snow or rain showers are heading our way on Saturday.
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When you have selected | valttiblogi.com
Posted by mikaza on December 25, 2012 in News | Short Link
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Source: http://valttiblogi.com/when-you-have-selected/
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WASHINGTON: Shoppers disappoint retailers this holiday season ...
WASHINGTON ? U.S. shoppers spent cautiously this holiday season, a disappointment for retailers who slashed prices to lure people into stores and now must hope for a post-Christmas burst of spending.
Sales of electronics, clothing, jewelry and home goods in the two months before Christmas increased 0.7 percent compared with last year, according to the MasterCard Advisors SpendingPulse report.
That was below the healthy 3 to 4 percent growth that analysts had expected - and it was the worst year-over-year performance since 2008, when spending shrank sharply during the Great Recession. In 2011, retail sales climbed 4 to 5 percent during November and December, according to ShopperTrak.
This year's shopping season was marred by bad weather and rising uncertainty about the economy in the face of possible tax hikes and spending cuts early next year. Some analysts say the massacre of schoolchildren in Newtown, Conn., earlier this month may also have chipped away at shoppers' enthusiasm.
Retailers still have time to make up lost ground. The final week of December accounts for about 15 percent of the month's sales, said Michael McNamara, vice president for research and analysis at MasterCard Advisors SpendingPulse.
Still, this season's weak sales could have repercussions for 2013, McNamara said. Retailers will make fewer orders to restock their shelves, and discounts will hurt their profitability. Wholesalers will buy fewer goods and orders to factories will likely drop in the coming months.
Steep discounts weren't enough to get people into stores, said Marshal Cohen, chief analyst at the market research firm NPD Inc.
"A lot of the Christmas spirit was left behind way back in Black Friday weekend," Cohen said, referring to the traditional retail rush the day after Thanksgiving. "We had one reason after another for consumers to say, 'I'm going to stick to my list and not go beyond it.'"
Holiday sales are a crucial indicator of the economy's strength. November and December account for up to 40 percent of annual sales for many retailers. If those sales don't materialize, stores are forced to offer steeper discounts. That's a boon for shoppers, but it cuts into stores' profits.
Spending by consumers accounts for 70 percent of overall economic activity, so the eight-week period encompassed by the SpendingPulse data is seen as a critical time not just for retailers but for manufacturers, wholesalers and companies at every other point along the supply chain.
The SpendingPulse data released Tuesday, which captures sales from Oct. 28 through Dec. 24 across all payment methods, is the first major snapshot of holiday retail sales. A clearer picture will emerge next week as retailers like Macy's and Target report revenue from stores open for at least a year. That sales measure is widely watched in the retail industry because it excludes revenue from stores that recently opened or closed, which can be volatile.
In the run-up to Christmas, analysts blamed bad weather for putting a damper on shopping. In late October, Superstorm Sandy battered the Northeast and mid-Atlantic states, which account for 24 percent of U.S. retail sales.
Shopping picked up in the second half of November, but then the threat of the country falling off a "fiscal cliff" gained strength, throwing consumers off track once again.
Lawmakers have yet to reach a deal that would prevent tax increases and government spending cuts set to take effect at the beginning of 2013. If the cuts and tax hikes kick in and stay in place for months, the Congressional Budget Office says the nation could fall back into recession.
Shopping over the past two months was weakest in areas affected by Sandy and a more recent winter storm in the Midwest. Sales declined by 3.9 percent in the mid-Atlantic and 1.4 percent in the Northeast compared with last year. They rose 0.9 percent in the north central part of the country.
The West and South posted gains of between 2 percent and 3 percent, still weaker than the 3 percent to 4 percent increases expected by many retail analysts.
Online sales, typically a bright spot, grew only 8.4 percent from Oct. 28 through Saturday, according to SpendingPulse. That's a dramatic slowdown from the online sales growth of 15 to 17 percent seen in the prior 18-month period, according to the data service.
Online sales did enjoy a modest boost after the recent snowstorm that hit the Midwest, McNamara said. Online sales make up about 10 percent of total holiday business.
Daniel Wagner can be reached at http://www.twitter.com/wagnerreports.
Source: http://www.sunherald.com/2012/12/25/4375716/us-holiday-retail-sales-growth.html
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Pundit Audit 2012
David Weigel looks at a year of close calls
Every December, when the news cycles have spun themselves out, I actively try to humiliate myself. I page back through the articles and blog posts I wrote (196 pages of them this time) and record my worst blown predictions and lazy punditry. Never have I had to do this in a presidential election year, when the gut-checks and guesstimates grow like sweet corn in the field.
The year started out harmless. On Jan. 2, I filed a story about Rick Santorum?s likely win in the nonbinding precinct caucuses and wrote that he would likely win them, then lose ?New Hampshire, or Nevada, or South Carolina, [and] the nomination.? That was conventional wisdom, sure, but I stuck to it and predicted a Romney primary win even before Santorum, Newt Gingrich, and then Santorum again took turns humbling him. On Jan. 3, I noticed that turnout of Republicans in those caucuses was actually down from 2008, and argued that ?Republicans aren't so excited about 2012.? And they weren?t. Not as much as the high-paid pollsters for the Romney campaign thought. (I hope they?re spending those bonuses wisely.)
I?m disinclined to believe whatever most people currently believe. That helps out in an election year. Every bend in this year?s primary season or general election inaugurated a media panic?Gingrich can be the nominee! Romney will close the gender gap! The first presidential debate changed everything! I didn?t fall for too much of this, and frequently enough I saw nontrends and nonstories through They Live glasses. Here?s what I did fall for.
Jan. 13: Romney can lock this up in South Carolina. Reagan. Bush. Dole. Bush. McCain. These men won the Palmetto primary then easily won the Republican Party?s nomination. Before the polls captured Newt Gingrich?s rise, I assumed that Mitt Romney would stagger to some kind of unimpressive Southern win, comparable to McCain?s. After Gingrich bet everything on an attack against Romney?s business experience, we lacked proof, I thought, that ?actual Republican voters are blanching at this more than they?d blanch at Bain Capital?s investment moves.? Well, they blanched. They blanched all the way to the polls, where they gave Gingrich a landslide victory that presaged Romney?s wan popularity with the GOP base. Months later, when Gingrich quit the race, he took a moment to apologize to South Carolina voters, as ?we will have broken their tradition of always picking the nominee.?
Feb. 2: Maybe Ron Paul will surprise us! Much of my reporting life has been spent on the Ron Paul beat. I?ve seen him and his movement underrated many times?I remember how eyes rolled when Rand Paul decided to run for the Senate. This year, I slightly overrated Paul?s ability to win popular votes, and refused to believe polls that had him running third in Nevada. ?Paul has an advantage that won't show up in polls.? He didn?t, and never met the media?s metric for popular support. But his movement managed to control the delegations of five states, and provided all manner of drama through the convention.
Feb. 8: The Republican primary will drag on for months, because it?s in all the fringe candidates? interest to make it drag. Not quite enough, not really. See also my optimistic take on Santorum?s blather about dragging this thing out with proportional delegate selection.
March 7: Gingrich can come back, again. Having underrated the loveable former speaker once before, I endeavored never to make the same mistake. I was impressed by his vote totals in counties in the Deep South, especially in his adopted home of Georgia, and surmised that ?Gingrich is in a good position to win Alabama and Mississippi next week, further muddling the ?Santorum, conservative champion!? story.?
April 12: The ?war on women? is over. If I were composing this article in the proper holiday manner, as a list or slideshow, this would be No. 1. The Obama campaign responded to the GOP?s inevitable anti-abortion and anti-birth control politics by labeling it part of a ?war on women.? The Romney campaign, staffed by generally moderate-minded Republicans (Stu Stevens, Eric Fehrnstrom), did not know how to respond. Not until Hilary Rosen, who wasn?t even affiliated with the Obama campaign, went on a low-rated CNN show and said Ann Romney ?hadn?t worked a day in her life.? The Romney campaign blew this up into a news-cycle-chewing ?outrage,? and I sort of fell for it. The lesson: Voters pay attention to policy, even when the pundits don?t.
July 19: Obama?s policy giveaways weren?t helping him with nonwhites. Luckily, I didn?t invest too much in this storyline, but the occasional summer poll suggested that the White House was losing support to Romney despite the president?s aggressive moves to satisfy Hispanic voters and gay donors. Future lesson: Pay less attention to polls! (I need the rest of the Internet to take the lead on this.)
Sept. 26: Republicans will elect a black, female, Mormon congresswoman. The myth of Mia Love had always looked outsized and untested. A daughter of Haitian immigrants, with a fantastic story, Love hit that candidate sweet spot where reporters preferred to profile her potential history-making power than to investigate her actual views. I was thrown by polls that gave Love a huge lead, spotted her some points because she was running on Mitt Romney?s ticket, and scoffed at the ads her Democratic incumbent opponent was running. ?In an age of stronger partisan loyalty,? I wrote, ?it's increasingly hard for the ?I hate my party, really!? message to overcome the ?there's an R behind my name? message.? Hard, but not impossible. Love lost.
Oct. 2: Todd Akin could pull this off. Before the presidential debates I flew to Missouri to find out what the state was going to do with its instantly famous gaffe-o-matic Republican candidate for U.S. Senate. ?Akin?s team,? I found, ?sees a clear separation between the national media?s focus and the worries of Missouri.? They would, wouldn?t they? Even the polls found the race deadlocked, with Claire McCaskill running only a few points behind Barack Obama, who was sure to lose the state. But the polls (except for Survey USA?take a bow, guys!) were wrong.
Nov. 5: It?ll be close, and Romney has a shot. When New York magazine asked me who would win, I chose Romney, narrowly, with 276 electoral votes?all of the Bush 2000 states minus New Hampshire and Nevada, plus one electoral vote from Maine.
If we leave out Twitter, that Octopus?s Garden of overconfidence and B.S., then this is really all I got wrong in 2012. A few times, I was even bailed out by reality?it seemed that the state would lose the Pennsylvania voter ID trials, and then the state won, and then a higher court reversed the decision. But I?m at peace with what I got wrong. In most cases, I could have saved myself if I?d done more reporting or gone to more hot zones. In a few cases, I fell too easily for spin and access.
There is much more to this business than prediction, which is why the pundit who did it best?Nate Silver?eschewed gut feelings and Advisers Speaking on the Condition of Anonymity for data. Next year, with its promise of constant fiscal showdowns, will require a combination of hard math and careful reporting. And I?ve already gone on record saying that Democrats might reform the filibuster, so we?ll see how I manage.
Source: http://feeds.slate.com/click.phdo?i=ddaac1d2c25382065798c4224473dae5
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GLHFCasting ? Property Management Specialists
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Source: http://www.glhfcasting.com/property-management-specialists-11/
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Tuesday, December 25, 2012
Home Remodeling Before & After Gallery Photos, Bee Window
December 24, 2012
They say that ?a picture?s worth a thousand words? and we certainly agree with that old adage, especially when it comes to home remodeling products by Bee and all they can do for a home. From home siding to Andersen replacement windows and storm doors, Bee carries the products that can transform your residence almost miraculously.
Are you looking to sell your home and upsize or downsize? Hoping to modernize its appearance for another ten years of improved appearance? Just desiring to make your property better looking so you can enjoy it more? All these goals are good ones when it comes to home remodeling, and products such as home siding, replacement patio and storm doors, and Andersen replacement windows and vinyl windows can all make a huge difference in the appearance and value of your home ? not to mention increase its energy conservation capacity, security and re-sale value.
Please take a few moments and check-out our selection of Before & After Home Remodeling Photographs in order to see the remarkable transformation that can happen when Bee?s products and professional installation services combine with houses-in-need. The change is almost amazing in several cases, and helps to illustrate the power of well-executed home remodeling along with excellent products for home improvement ? both provided by Bee Window of Indiana, of course.
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Am an expert in the SHRM India Advisory Panel on ?HR and Social ...
SHRM India has Advisory Panels on different HR disciplines, which serve as voluntary bodies providing expert advice to the wider community of HR professionals.
The Knowledge Center activities for SHRM in India is an on-line, expert advisory service for HR professionals who are SHRM India members.
This is in line with SHRM India's overall mission - as a not for profit organization - that supports and advances the Human Resource Profession as a whole. ? Each panel comprises a mix of academia, consultants and practitioners.
I was requested to join the SHRM India Advisory Panel on HR and Social Media as a Subject Matter Expert.? You can find my profile here.
Source: http://www.gautamblogs.com/2012/12/am-expert-in-shrm-india-advisory-panel.html
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Google vs. Microsoft: Santa-trackers out of sync
9 hrs.
Not even Santa Claus can avoid getting drawn into the tech clash between Google and Microsoft: The two companies have set up separate online systems to track where the Jolly Old Elf has been on Christmas Eve?? but they show him simultaneously at widely separated locations, delivering presents at a dramatically different rate.
On the official "NORAD Tracks Santa" website, powered this year by Microsoft, Santa Claus was in Rome, well past the 3-billion-present mark in his holiday rounds. At the same time, Google's Santa Tracker showed him buzzing through Agadez in the African country of Niger, not quite up to the 1-billion-present mark.
They can't both be right. Can they? Here's the word from Search?Engine?Land's Danny Sullivan, who has been tracking the discrepancy in this year's?Santa-tracking software:
"NORAD explains that it uses everything from radar to jets to track Santa. Google doesn?t explain its technology, but I suspect it tries to triangulate Santa using his cell phone signal or use of wifi hotspots.
"As for why NORAD shows Father Christmas delivering three?times the number of gifts that Google is listing, perhaps NORAD?s radars can better pinpoint presents while Google might be doing estimating.?Meanwhile? both services sometimes show presents being delivered over oceans! And why is NORAD showing Santa arriving in some places at 9pm rather than midnight, as has been the case in the past?"
Maybe this is just the sort of thing that happens when you switch software: NORAD (also known as the North American Aerospace Defense Command) has been monitoring Santa's flight as a public service since 1955, and five years ago, it teamed up with Google to keep up with the crush of Web traffic. This year, however, the NORAD Santa operation parted ways with Google and partnered with Microsoft instead.
Google stayed in the Santa game by setting up its own tracking system for "Santa's Dashboard" and Google Maps?? a system that doesn't make use of NORAD's tracking data.
Today, Canadian Maj. Gen. Andre Viens, a spokesman for NORAD, declined to intervene in the Santa-tracking war.
"It's not affecting our tracking," Viens told MSNBC. "We're not in competition with anyone. Our role, and we've been doing that for more than?50 years, is to track Santa and make sure that he has a safe and secure journey throughout the world, and throughout North America in particular."
TODAY:?Follow Santa's Christmas Eve flight
PhotoBlog: Inside NORAD's command center
Maybe it shouldn't be surprising to find?that it's so difficult to get a firm fix on Santa's position, considering how many presents he has to deliver in so little time. Some experts have speculated that the only way Santa could ?deliver gifts (or lumps of coal) to billions of homes in the course of just a few hours would be if he somehow harnessed quantum teleportation. And once you accept that, it's not that big of a leap to detect Santa in two places at once.
Alan Boyle is the science editor for NBC News Digital, and has been tracking NORAD's Santa tracker since 1998.?Boyle's usual online?hangout is over at Cosmic Log.
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Affleck won't be running for Senate
Those hoping the United States Senate may get a little less gray and a bit more celebrity-studded won't be getting their Christmas miracle today.
Despite speculation, Ben Affleck announced late Monday he would not go after John Kerry's Senate seat in his native Massachusetts if the senator is confirmed as secretary of state.
The actor, who has been an increasingly popular presence in the political world recently, wrote on his Facebook page: "I love Massachusetts and our political process, but I am not running for office."
Chatter around a possible run went into overdrive Sunday when during an appearance on CBS' "Face the Nation" the Cambridge native decidedly did not rule it out saying, "One never knows. I'm not one to get into conjecture."
In the post he mentions his charity work in the Congo, something he discussed on ABC's This Week as well as testifying before Congress, as one of the reasons he's not interested in entering Bay State politics.
"Right now it's a privilege to spend my time working with Eastern Congo Initiative (ECI), supporting our veterans, drawing attention to the great many who go hungry in the U.S. everyday and using filmmaking to entertain and foster discussion about issues like our relationship to Iran," Affleck said.
The movie star added his praise of Kerry, writing: "We are about to get a great Secretary of State."
"There are some phenomenal candidates in Massachusetts for his Senate seat. I look forward to an amazing campaign," Affleck added.
As for some of those candidates on the list, Gov. Deval Patrick is likely to appoint a replacement to fill Kerry's seat in the interim period. Former Massachusetts governor and Democratic presidential nominee Michael Dukakis, as well as Vicki Kennedy, the widow of Ted Kennedy, are on Patrick's list, according to reports.
Scott Brown, who lost to Elizabeth Warren in November, is widely believed to be the likely Republican nominee and is viewed as a strong contender. On the Democratic side there are several names often mentioned currently in the U.S. House of Representatives: Edward Markey, Michael Capuano, and Stephen Lynch. Other possibilities include Martha Coakley, the state attorney general who originally lost to Brown in the 2010 special election held after Kennedy's death, which Brown won.
Patrick has said he won't appoint anyone until Kerry is confirmed at state.
ABC News' Elizabeth Hartfield contributed to this report.
Also ReadSource: http://news.yahoo.com/ben-affleck-wont-running-senate-185449033--abc-news-politics.html
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Learn About Internet Marketing Today
Sometimes, you have a light-bulb moment and get hit with a great new business idea. When the time is right and you have that great idea, you need to be prepared to get started with your business as quickly as possible. Read the Internet marketing tips contained in this article to ensure success.
The internet has made doing business an anonymous affair. This is a good idea for small and independent businesses especially. Smaller companies rely on repeat business and a personalized touch with their customers to be successful.
Make sure to have detailed records and statistics. It could be traffic, refunds, sales, referrals, or anything else that can be measured on your website. Watching your stats helps you to make Internet marketing choices, as you will have a good idea of what is working and what is not.
Blogging will increase the traffic to your website. It?s crucial to provide great, relevant content that stays fresh by regularly posting. Visitors who want and expect to follow frequent updates will stop by your site over and over again.
Submit the freebies on your website to free directories to get the word out. Several directories, for example, have free e-zines. There are many resources to get free e-zines, e-books and other free infomation.
Your website can be marketed as a club or other social gathering instead of a business website. Your site will get a lot of traffic when people come back to talk to other people. By using this technique visitor will want to visit often. Provide your site?s visitors with graphics that they can post up on their own personal websites. This is great, free advertising for you.
Test the effectiveness of your emails to learn what works with your customer base. The simplest kind of test to run is the A/B test. You create an email campaign and change only a single thing in the message. You can change up things like subject lines, calls to action, or even the introduction paragraphs. Send out the different versions to groups of your customers and see which version is more successful. Choose the most successful option for future emails sent as part of your campaign.
Hold a one dollar sale for your new clients. This builds a buzz for your promotion and encourages traffic, but it also builds exposure to your product. It is very likely people will also add more products to their website cart. Be confident with your product!
Give your customers a reason to visit your website. Having a website that?s only one page or barely has information on it won?t really attract people. Websites that bring in repeated business are engaging. Interesting websites include photos, updated information about products or services, answers to common questions and more.
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Lawmakers see 'fiscal cliff' deal as elusive
President Barack Obama speaks to reporters about the fiscal cliff in the Brady Press Briefing Room at the White House in Washington, Friday, Dec. 21, 2012. (AP Photo/Charles Dharapak)
President Barack Obama speaks to reporters about the fiscal cliff in the Brady Press Briefing Room at the White House in Washington, Friday, Dec. 21, 2012. (AP Photo/Charles Dharapak)
WASHINGTON (AP) ? With anxiety rising as the country lurches towards a "fiscal cliff," lawmakers are increasingly skeptical about a possible deal and some predict the best possibility would be a small-scale patch because time is running out before the yearend deadline.
Sen. Joe Lieberman predicted Sunday: "We're going to spend New Year's Eve here, I believe."
Even those who see the possibility of a deal don't expect a lot.
Sen. Kay Bailey Hutchison, R-Texas, said she expects "it is going to be a patch because in four days we can't solve everything."
With the collapse Thursday of House Speaker John Boehner's plan to allow tax rates to rise on million-dollar-plus incomes, Lieberman said: "It's the first time that I feel it's more likely we'll go over the cliff than not," meaning that higher taxes for most Americans and painful federal agency budget cuts would be in line to go ahead.
"If we allow that to happen it will be the most colossal consequential act of congressional irresponsibility in a long time, maybe ever in American history because of the impact it'll have on almost every American," said Lieberman, a Connecticut independent.
Wyoming Sen. Jon Barrasso, a member of the GOP leadership, predicted the new year would come without an agreement, and he faulted the White House.
"I believe the president is eager to go over the cliff for political purposes. He senses a victory at the bottom of the cliff," he said.
Democratic Sen. Kent Conrad of North Dakota, chairman of the Senate Budget Committee, was incredulous at Barrasso's assertion that 'there is only one person that can provide the leadership" on such a matter vital to the nation's interests.
"There are 535 of us that can provide leadership. There are 435 in the House, 100 in the Senate and there is the president, all of us have a responsibility here," he said. "And, you know what is happening? What is happening is the same old tired blame game. He said/she said. I think the American people are tired of it. What they want to hear is 'What is the solution?'"
President Barack Obama and Congress are on a short holiday break. Congress is expected to be back at work Thursday and Obama will be back in the White House after a few days in Hawaii.
"It is time to get back to the table," said Sen. Amy Klobuchar, D-Minn., "And I hope if anyone sees these representatives from the House in line shopping or getting their Christmas turkey, they wish them a merry Christmas, they're civil, and then say 'go back to the table, not your own table, the table in Washington.'"
Sen. Mark Warner, D-Va., said he expects something will be passed, but nothing that will solve the nation's growing financial problems.
"I think there's unfortunately only going to be a small deal," he said, but added "it's critical we get to the big deal."
Obama already has scaled back his ambitions for a sweeping budget bargain. Before leaving the capital on Friday, he called for a limited measure that extends George W. Bush-era tax cuts for most people and stave off federal spending cuts. The president also urged Congress to extend jobless benefits for the long-term unemployed that would otherwise be cut off for 2 million people at the end of the year.
The failure of Boehner's option in the House has shifted the focus.
"The ball is now clearly with the Senate," said Lieberman.
He said Senate Majority Leader Harry Reid of Nevada and GOP leader Mitch McConnell of Kentucky "have the ability to put this together again and pass something. It won't be a big, grand bargain to take care of the total debt, but they can do some things that will avoid the worst consequences going over the fiscal cliff."
It was only a week ago when news emerged that Obama and Boehner had significantly narrowed their differences. Both were offering a cut in taxes for most Americans, an increase for a relative few and cuts of roughly $1 trillion in spending over a year. Also included was a scaling back of future cost-of-living increases for Social Security recipients ? a concession on the president's part as much as agreeing to higher tax rates was for the speaker.
Lieberman was on CNN's "State of the Union," while Barrasso, Klobuchar and Conrad appeared on "Fox News Sunday." Hutchison and Warner were on CBS' "Face the Nation."
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bedeck imploring: interment saran: charlesmurra8: Speed reading ...
23 Dec
I installed some speed reading apps and tested them. I?ve so far notices a few ?categories? or groups of equals:
- One kind exists mostly from showing a text word by word in the middle of the screen. Showing each word a very short time and so you can read at a high wpm because you never need to move your eyes.
- Another kind is merely a speed reading article disguised as app.
- Another kind is no speed reading app but just a reading app with a fancy name.
- Yet another kind is training in the form of news/actually.
- And the last kind is a training app, not for your own stuff but purely for training.
I only tested them quickly and unions talked the non-interesting. But they aren?t quite what I?m looking for. Maybe I should write one myself for training and guided reading.
This entry was posted in Other and tagged Android, Self Improvement, Speed Reading. Bookmark the permalink.
Source: http://www.tjenwellens.eu/other/speed-reading-apps-for-android/
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Source: http://charlesmurra8.blogspot.com/2012/12/speed-reading-apps-for-android-tjen.html
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Source: http://bedeck-imploring.blogspot.com/2012/12/interment-saran-charlesmurra8-speed.html
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Three new genetic links to colorectal cancer
Vanderbilt-Ingram Cancer Center investigators have identified three new genetic "hotspots" linked to colorectal cancer. These variants, reported Dec. 23 in an Advanced Online Publication in Nature Genetics, provide new insight into the biology of colorectal cancer ? and could represent new therapeutic targets for the disease.
Colorectal cancer is one of the most commonly diagnosed cancers worldwide ? and rates are particularly high in the United States and other developed countries. Genetics plays an important role in both sporadic and familial (inherited) forms of the disease. However, only about 6 percent of colorectal cancer cases are explained by the rare genetic variants known to confer high risk of colorectal cancer (as seen in familial forms of the disease).
Previous studies on the genetic basis of colorectal cancer have pinpointed several additional variants, but most of the studies were conducted in European/Caucasian populations.
"Looking at different ethnic groups is important because the genetic structures can be different enough that variants identified in one population do not explain risk in other populations," said Wei Zheng, M.D., Ph.D., MPH, an Ingram Professor of Cancer Research and senior author on the study. "Because of the difference in genetic structures and underlying environment exposures, it might be easier to discover some risk variants in studies conducted in non-European populations."
In 2009, Zheng and colleagues in several Asian countries established the "Asia Colorectal Cancer Consortium" to search for novel genetic risk factors for the disease. The consortium included populations in China, Korea and Japan.
Using an approach known as a "genome-wide association study" (or GWAS), Zheng and colleagues began searching for common variants linked to disease risk.
From genomic data obtained from 2,098 colorectal cancer cases and 5,749 controls, the researchers identified 64 variants, or "single nucleotide polymorphisms" (SNPs), that were associated with colorectal cancer.
The investigators then replicated these findings in another set of samples, narrowing down the number of disease-associated variants to four. Three of those four variants were also associated with colorectal cancer risk in a larger European sample.
"The findings from this study are relevant to both Asian and European populations," said Zheng. "Interestingly, these three susceptibility loci were not discovered in previous studies conducted in European-ancestry populations."
This study highlights the importance of conducting genetic studies in non-European populations to fully uncover the genetic basis for common diseases, including colorectal cancer, Zheng noted.
While the specific functions of these newly identified susceptibility loci are not clear yet, several important genes are located in the regions near the risk variants discovered in this study. For example, one risk variant is located near CCND2, the gene encoding cyclin D2, a member of the cyclin family of proteins that regulate the cell cycle. Cyclins have been linked to cancer, but research on the CCND2 gene has been limited. Therefore, the current findings suggest the need for further research on the role of other cyclins and cyclin-dependent kinases in carcinogenesis.
"These new discoveries are very exciting," Zheng said. "They will certainly lead to future studies regarding the biology of these regions and the translational potential of these findings in cancer prevention and treatment."
Journal reference: Nature Genetics
Provided by Vanderbilt University Medical Center
Source: http://medicalxpress.com/news/2012-12-genetic-links-colorectal-cancer.html
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Monday, December 24, 2012
Health & Fitness 2016: Nursing EMT Deluxe - ypcefe's posterous
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Source: http://pophealthfitness384.blogspot.com/2012/12/nursing-emt-deluxe.html
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Source: http://ypcefe.posterous.com/health-fitness-2016-nursing-emt-deluxe
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Reality TV star Bethenny Frankel and husband to separate
NEW YORK (Reuters) - Reality TV star Bethenny Frankel and her husband Jason Hoppy are separating, Frankel announced on Sunday.
"It brings me great sadness to say that Jason and I are separating. This was an extremely difficult decision that, as a woman and a mother, I have to accept as the best choice for our family," Frankel said in a statement confirmed by her representative.
"We have love and respect for one another and will continue to amicably co-parent our daughter who is and will always remain our first priority. This is an immensely painful and heartbreaking time for us."
Frankel, 42, and Hoppy married in March of 2010. They have a daughter, Bryn, who was born in May of 2010.
On Sunday, Frankel tweeted, "I am heartbroken. I am sad. We will work through this as a family."
Frankel first attracted attention in 2008 on the reality show "The Real Housewives of New York City," which chronicles the exploits of wealthy New York women. She went on to star in two other reality TV shows, "Bethenny Getting Married?" and "Bethenny Ever After...," both of which centered on the couple's marriage and child-rearing.
Frankel also founded the Skinnygirl line of cocktails, and has written several diet and self-help books. In 2012 she launched a talk show, "Bethenny," which is set to air nationally in 2013.
(Reporting By Andrea Burzynski; Editing by Stacey Joyce)
Source: http://news.yahoo.com/reality-tv-star-bethenny-frankel-husband-separate-230743028.html
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Former President Bush still hospitalized
HOUSTON (AP) ? President George H.W. Bush, who has been in a Houston hospital with a lingering cough since November, needs to "build up his energy" before he can be released, doctors said Sunday.
Methodist Hospital spokesman George Kovacik said in an emailed statement that doctors are still optimistic the 88-year-old Bush will make a full recovery, but are being "extra cautious" with his care. Bush is in stable condition, he said.
Bush was hospitalized Nov. 23 for treatment of a bronchitis-related cough. Hospital officials have said Bush has been receiving physical therapy to increase his strength.
Bush spokesman Jim McGrath said on Thursday Bush could be released in time for Christmas.
However, Kovacik said Sunday a discharge date has not been set, and it remains unclear whether the 41st president will be able to spend the holiday at home. Kovacik said that could be decided Monday, Christmas Eve.
Source: http://news.yahoo.com/former-president-bush-still-hospitalized-143304814.html
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Sunday, December 23, 2012
Web Hosting Choices For E Commerce Businesses | MustReads.Info
Data On Affordable Webhosting
Some suppliers just want your cash, while other much better internet hosting companies essentially want you to triumph. Which 1 you decide on to assist you will get your web site recommendations on the web is paramount to how instantly you style prosperity. Within the earth of web hosting, you may often learn oneself sharing a server with from one to one thousand or more other web pages, which makes it possible for webhosting corporations the power to keep tools and employees expenses in a bring down fee. It relies upon relating to the blog proprietor which kind of support he wishes to decide so he can kick off his homepage in the spending budget that he has laid apart for paying on his website. Some merchants source absolutely nothing but a tiny volume of disc space and minimum community bandwidth. Economically it is just a tremendously strong thought to host an internet site on an allotted spending plan meaning you ought to seek for a low-cost web hosting agency or a reasonably priced internet hosting business. With the persevering with prevalence of machine viruses as well as dreaded Spam troubles, you?ll need to guarantee the web site hosting enterprise you choose has an array of approaches for addressing them. This quite simply means that the hosting provider has tremendous technical programs in position and expert staff members obtainable 24 hours a day who are well-educated in addressing with these conditions. The online web hosting vendors have schemes like affordable internet hosting and inexpensive web hosting for availing their solutions. A person with confined The web know-how tends to be drawn by larger and more famous ISPs. The other crucial things that needs to be held in mind even when looking for an inexpensive hosting agency who is giving the facility of finances webhosting should be to examine concerning the web hosting firm?s credentials. You may get all of the important information using the web regarding the internet hosting companies that provide their companies at minimal or competitively priced costs or even freed from price tag.
For internet sites that desire a huge amount of protection (specially ecommerce web sites), dedicated server hosting can normally provide a higher degree of protection than shared hosting. The main drawback of upgrading to virtual devoted hosting is usually that you will need to be a good deal more technically proficient so as to administer the server. Though dedicated internet hosting is often a more expensive selection than shared internet hosting, one can find a large number of advantages to the utilization of a committed server. A web hosting bundle will can include sure purposes and attributes that happen to be standard to nearly all of the other internet hosting deals. With focused internet hosting although, you?re going to give you the option to implement virtually any software you should have for your personal internet site. This may be especially important and vital for amazingly specialised ecommerce capabilities. Dedicated hosting allows a buyer to customise their internet hosting working experience, which happens to be not in most cases the case with shared hosting expertise. If you ever or your company won?t possess your very own servers than you?ll have to hire both server space (shared web hosting) or a complete server (devoted web hosting) for you to host your site. You can must have committed internet hosting should your web site uses customized or especially unique computer software and programs.
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Source: http://www.mustreads.info/web-hosting-choices-for-e-commerce-businesses/
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Foreclosures in Roselle IL - What's on the market now?
Roselle IL Foreclosures
Search for?available foreclosed homes for sale in Roselle. This includes 'REO' which is
bank 'real estate owned' listings.
Get a great value on Roselle properties in all kinds of condition, prices, space, and styles. Get a leg up on a beneficial equity position in the future. Roselle is known as a solid community with great infrastructure, amenities, 2 train stations, shopping advantages and possibly 3 great school systems.
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Once you have found a Roselle home that you are interested in, please give me a call for a showing appointment. I would love to be your 'buyers agent' representing only your interests on buying a Roselle foreclosure.
Source: http://realestateconsumerinfo.com/post/3562112/foreclosures-in-roselle-il-what-s-on-the-market-now-
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Instagram, Snapchat, and the difference between $1 billion Facebook bucks vs simply being cloned
Facebook's new, Snapchat-like timed messaging (widely held to be sexting) app, Poke was coded in only 12 days, and part of that code was reportedly written by Facebook's founder and CEO, Mark Zuckerberg himself. Why is Facekbook telling and/or leaking that backstory? Josh Constine of TechCrunch writes:
We heard Facebook made attempts to buy [Snapchat], but the team wanted to stay independent. That?s when Facebook and Zuckerberg went into hacker mode. With just a few weeks until Apple stopped accepting submissions of new apps before Christmas, it would take a sprint to get Poke built in time.
So a small squad including Facebook Director Of Product Blake Ross kicked development into high gear, Zuckerberg lent a hand with the programming, designers Mike Matas and Sharon Hwang created the icon, and Facebook just made the deadline and launched the Poke app this morning.
People often think they have an idea for the "next big app" and ask how to get it made without getting "ripped off". It's a cliche that ideas are a dime a dozen and implementation and execution are where the value resides. But that's never been true either. Whether it was Microsoft in the early days of the PC, or Zynga or Facebook now, anything bootstrapped that gets significant attention and momentum is destined to be bought or simply cloned.
As MG Siegler points out on parislemon:
I also can?t help but wonder if maybe this is a message from Facebook: don?t want to come work with us? Fine, we?ll clone your service in a couple weeks and ship it to a billion users.
The difference between being a $1 billion Instagram deal and Snapchat clone is likely how important your user base is and how hard they think it will be to co-opt it. Facebook Camera with filters wouldn't have done anything to stop or even slow Instagram in the vitally important, incredibly attractive area of online photo sharing (i.e storing). Poke will either do enough, or the capricious offshoot of the IM space isn't important enough, for Facebook to spend more money, or more than 12 weeks on it.
Oh, and that voice you hear say "POKE!" when a new one arrives? That's supposedly Zuckerberg's own as well.
How badly Poke hurts Snapchat remains to be seen, as does Poke's long-term importance to Facebook itself. Is it a fad-app whose lifespan mirrors its short development time, or is it core functionality that's here for the long haul? I guess we'll see if/when Poke secures a place on the Home screen next to Instagram when the Facebook phone finally launches...
Source: TechCrunch
 |  |
Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/odQuaqU1HPs/story01.htm
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Federal government lists 2 ice seals as threatened
ANCHORAGE, Alaska (AP) ? Two types of ice seals joined polar bears Friday on the list of species threatened by the loss of sea ice, which scientists say reached record low levels this year due to climate warming.
Ringed seals, the main prey of polar bears, and bearded seals in the Arctic Ocean will be listed as threatened under the Endangered Species Act, the National Oceanic and Atmospheric Administration announced.
A species is threatened if it's likely to become endangered within the foreseeable future throughout a significant portion of its range.
The listing of the seals came after federal scientists did an extensive review of scientific and commercial data. It has no effect on subsistence hunting by Alaska Natives.
"They concluded that a significant decrease in sea ice is probable later this century, and that these changes will likely cause these seal populations to decline," said Jon Kurland, protected resources director for NOAA Fisheries' Alaska region.
Alaska Gov. Sean Parnell late Friday called the science behind the decision speculative and said the state will consider legal action. The state unsuccessfully challenged the polar bear listing.
The ringed seal population is in the millions and the bearded seal population is in the hundreds of thousands, Parnell said in a prepared statement. Neither is in decline nor will it be by mid-century, he said.
"The ESA was not enacted to protect healthy animal populations," Parnell said. "Despite this fact, the NMFS continues the federal government's misguided policy to list healthy species based mostly on speculated impacts from future climate change, adding additional regulatory burdens and costs upon the State of Alaska and its communities."
Ringed seals are the only seals that thrive in completely ice-covered Arctic waters. They use stout claws to dig and maintain breathing holes.
When snow covers those holes, females excavate and make snow caves, where they give birth to pups that cannot survive in ice-cold water and are susceptible to freezing until they grow a blubber layer.
Hungry polar bears often catch breeding females or pups by collapsing lairs.
Decreased snowfall, or rain falling on lairs instead of snow, is a threat to seal survival, the agency said.
Bearded seals, named for their thick whiskers, give birth and rear pups on drifting pack ice over shallow water where prey such as crab is abundant. When females give birth, they need ice to last long enough in the spring and early summer to successfully reproduce and molt.
The projected retreat of sea ice from shallow shelves decreases food availability, the listing petition said.
The listing is a major victory in efforts to save the animals because of the additional protections provided under the Endangered Species Act, said Shaye Wolf of the Center for Biological Diversity, who wrote the petition leading to the listing consideration.
"The seals need all the help that they can get," she said by phone from San Francisco.
The development, however, is bittersweet, she said. While the Obama administration has acknowledged the threat, not enough is being done to limit greenhouse gas pollution behind the loss of sea ice, she said.
The NOAA Fisheries decision affects four subspecies of ringed seals around the world. Arctic Ocean seals off Alaska's coast and seals on the Okhotsk and Baltic seas were listed as threatened. A subspecies in Lake Ladoga in northwest Russia was listed as endangered.
The listing covered two subspecies of bearded seals: the Beringia population, which includes Alaska, and bearded seals in the Sea of Okhotsk.
Designation of critical habitat for the seals will be considered later.
The agency said the listing decision will not mean any immediate restrictions on human activities.
It does mean that federal agencies that issue permits or pay for projects that might affect a threatened species must consult with NOAA Fisheries to make sure activities do not jeopardize the animals.
Source: http://news.yahoo.com/federal-government-lists-2-ice-seals-threatened-185514346.html
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GPS Guide: Connie Corley's Imagines 'Ocean Magnificence' To Relax And Unwind
The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
Connie Corley's 2 Tools To Help You Find Your Center:
1. Deep Breathing (also known as belly breathing):
This is a very easy and soothing form of breathing. Start by drawing air into the nose, deep down to the diaphragm (by the ?belly?) and breathing out slowly through the mouth. It is a core teaching through the Center for Mind-Body Medicine in Washington, DC.
Add a pattern of breathing during stressful moments or even during meditation. Sometimes just a few breaths elicits the relaxation response. I teach it to many people and use it upon waking and throughout the day as needed!
2. Guided Imagery:
The beach. Closing the eyes and starting out with deep breathing, I envision taking a stroll on the beach engaging all the senses (e.g., sight, smell, the touch of the sand walking). This is very calming and works well before sleeping or to begin meditating.
This imagery was very powerful helping my children fall asleep for years, and any kind of imagery of a favorite place to relax really works well with guided imagery. I use this when I need to remind myself of the magnificence of nature and its healing power. Recently I recorded it for my older daughter (now 25!)
See some examples of the magnificence of nature in Connie's GPS Guide below.
Connie Corley, MSW, MA, Ph.D. is a Professor at Fielding Graduate University and Professor Emeritus at California State University Los Angeles (and Associate Director of Lifelong Learning, Applied Gerontology Institute). She completed her graduate degrees at the University of Michigan, Ann Arbor. She holds certification from the Center for Mind-Body Medicine in Washington, DC and also teaches at Saybrook University School of Mind-Body Medicine.
For more GPS Guides, click here.
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Source: http://www.huffingtonpost.com/2012/12/22/gps-guide-connie-corley_n_2347847.html
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